Monday, March 25, 2024
Hey there, daily warrior!
I know how tough it can be to stay focused and maintain clarity on your vision when life gets hectic. I've been there myself, and I can tell you that it's possible to find the peace and clarity you need through meditation.
I recently posted a meditation exercise on my YouTube channel that is specifically designed to help you gain clarity on your vision. This exercise is perfect for those times when you feel like your mind is scattered and you're struggling to find your way forward. Or if you're just struggling with know what direction to go in.
I encourage you to set aside some time to practice this meditation whenever you need some help. Find a quiet, comfortable space where you can be alone with your thoughts. Close your eyes and focus on your breath, allowing yourself to relax and let go of any tension or stress. Be prepared to take notes. Use pen and paper, or your computer. Either way, have it ready before you start.
As you continue to breathe deeply, visualize your goals and dreams with vivid detail. Imagine yourself achieving them and feel the joy and fulfillment that comes with that success. Engage all of the senses, and connect with the other people who will be affected by your great accomplishment. Allow this vision to become crystal clear in your mind, and let it guide you as you move forward in your daily life.
I know that it can be tough to stay motivated, especially when you're juggling so many responsibilities. But remember, this meditation exercise is not only about gaining clarity β it's also about maintaining your motivation. It's a powerful tool to help you stay focused on your goals, even when the going gets tough. It will also inspire you with action steps that you can take immediately.Β
So, if you're feeling lost or overwhelmed, don't give up. Take some time to practice this meditation and reconnect with your vision. I promise you, it will bring you the clarity and motivation you need to keep moving forward with strength and purpose.
How are you feeling after going through this exercise? It's not uncommon to go through multiple emotions as you do. I hope you took great notes, including the action steps you need to take next. Also, feel free to share this video with anyone who you feel would benefit from it.Β
If you are interested in knowing more about my "Building the Life of Your Dreams Class," the bad news is you just missed my free introduction class I hosted yesterday (as of the this posting). The good news is that there will be other opportunities. Click on this link to see how you can attend the first class for free.
https://www.thebassictrainer.com/webinar-reg-page?new_run=true
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βIn the meantime, let me know what you learned.
Email me your answers, or post them as a comment on YouTube.Β
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βI'm excited to help you grow on your journey. Now go out and do amazing things. #watchwhathappens #addingvalue.
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βThanks,
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βLawrence Stone
thebassictrainer@gmail.com
ββ#thebassictrainer #watchwhathappens
P.S. I encourage you to share this meditation video on your social media accounts and tag me @thebassictrainer on Facebook, Instagram, X, and LinkedIn.Β
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